- Life Coaching / Setting & Reaching Life Goals
- Reaching Full Potential Coaching
- Habit Change Coaching
- Stress & Burnout Coaching
- Mindfulness, Meditation & Yoga Coaching
- Health, Fitness & Nutrition Coaching
- Personal Development Coaching
- Leadership & Executive Coaching
No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.
My Coaching
My coaching speciality
I am a somatic coach and a trauma informed coach. I help you uncover trauma response in your behaviour and help you to feel your true Self. Thus growing Self-understanding, resilience, productivity, ability to rest (overcoming trauma response of fight/flight, freeze mechanisms, and increasing quality of life!
Packages
Who Am I? (And who could I be?) - For Individuals, For Business
Increasing awareness on the present status quo, recognizing what is limiting me to be and perform at full potential
Increasing awareness on the present status quo, recognizing what is limiting me to be and perform at full potential
Transformation - For Individuals, For Business
Deep work on detecting and transforming concepts and behavioural patterns that bother and limit us. Somatic release of possible trauma deeply ingrained conditioning.
Deep work on detecting and transforming concepts and behavioural patterns that bother and limit us. Somatic release of possible trauma deeply ingrained conditioning.
Be yourself - For Individuals, For Business
Increased Self Awareness through somatic exploration of hidden patterns. Creating a happier and freer version of yourself
Increased Self Awareness through somatic exploration of hidden patterns. Creating a happier and freer version of yourself
Meeting points
Virtual sessions:
- Zoom
- Google Hangouts
Face-to-face sessions:
- Meets clients in a public place
- Meets clients in the exact address
Meeting notes/remarks
Whenever we are in the same space, we can meet in person, of course. Otherwise Zoom is my preferred platform to platform to meet. I will send you an invitation and a link for our personal meetings.
About Me
About myself & my experience
Hello! My name is Anja, I have been living half of my life in Germany and the other half in India, where I have been diving deep into Yoga and psychologically colored spirituality (Advaita Vedanta). My best mentors have been coaches and helped me to be who I am today, my very best mentors have been somatic coaches and educators. Therefore I decided I too want to assist and provide people the necessary inspiration and insights to be the best version of themSELF.
My coaching method & approach
I am an ICF accredited coach and hold their approach on ethics very highly. We believe in partnering and assisting more as open space and presence, rather than coming up with solutions, which we believe they are inherent to you. in partnering we draw them out to the surface to serve you becoming the best version of yourself! My method incorporates the soma as a living organism and guiding you through unconscious signs of your body to uncover
Notes / Remarks
I have been living for over 20 years at the foot of holy mount Arunachala in Tamil Nadu, South India. This is a highly powerful place and the predominant yogic teaching is Advaita vedanta: Know Thyself! This quest has been tansforming and influencing my life and practise of Raja Yoga and, above mentioned, jnana yoga has formed and shaped my unique coaching qualifications.
My Qualifications
ICF ACC
- Institute / Certifying body: ICF
- Date acquired: July 3, 2024