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  • Location

    Montpelier, Vereinigte Staaten

  • Nationalität

    Frankreich

  • Sprachen

    Englisch

  • Meeting-Typ

    Virtuell

  • Zertifikat

    Professional Certified Coach

Alle wichtigen sicheren Kreditkarten werden akzeptiert. Du wirst nicht belastet, wenn der Coach die Buchung nicht bestätigt. Der Betrag wird erst dann vollständig an den Coach überwiesen, wenn alle Sitzungen erfolgreich durchgeführt wurden. Deine Zahlungsdaten werden niemals auf unserer Plattform gespeichert.

Coaching

Details der Coaching-Fachgebiete

Bitte schreibe ein paar Sätze über deine Besonderheiten

Pakete

Free intake session - Für Einzelpersonen

1 session, 0h 55

Let's get to know each other to see if we are a good fit! We will discuss what you are looking for out of a coaching relationship, your short and long term goals, how I incorporate Appreciative Inquiry, Positive Psychology and the Positive Intelligence framework into my coaching, and any logistical question you may have.

Let's get to know each other to see if we are a good fit! We will discuss what you are looking for out of a coaching relationship, your short and long term goals, how I incorporate Appreciative Inquiry, Positive Psychology and the Positive Intelligence framework into my coaching, and any logistical question you may have.

Life Coaching - Für Einzelpersonen, Lebensberatung/Lebensziele setzen und erreichen, Volles Potenzial erreichen, Persönlichkeitsentwicklung, Gewohnheiten ändern, Stress und Burn-Out

1 session, 0h 55

Are you feeling down, stuck, overwhelmed or irritable? Do you have a hard time deciding what to do next? Are you mad at yourself when you don't follow through on what you set out to do? Are you struggling finding common grounds with some people, at home, at work, or in the larger world?

Coaching helps you get control over your life and turn what seems like limitations into your biggest assets.

When was the last time you felt truly heard, without judgement or being told what to do? Your coach is a caring conversation partner who makes space for you to reach your own insights.

Imagine what it is like to:
Have clarity on what you truly want
Discover and utilize your strengths
Set realistic and inspiring goals
Carry your own self-coaching toolbox
Regularly celebrate your accomplishments

As a life coach, I help you find your inner voice and talents, all at your own pace. Most importantly, I bring you tried and true tools from the science of positive psychology and Appreciative Inquiry, so that joy, gratitude, hope, and confidence become tools you can lean on — regardless of what life brings your way.

Are you feeling down, stuck, overwhelmed or irritable? Do you have a hard time deciding what to do next? Are you mad at yourself when you don't follow through on what you set out to do? Are you struggling finding common grounds with some people, at home, at work, or in the larger world? Coaching helps you get control over your life and turn what seems like limitations into your biggest assets. When was the last time you felt truly heard, without judgement or being told what to do? Your c…

Climate Coaching - Für Einzelpersonen

1 session, 0h 55

I completed a training with Climate Change Coaches and invite you to join me in a safe space to explore topics related to the various challenges, personal and professional, that you may face due to the climate crisis.

I completed a training with Climate Change Coaches and invite you to join me in a safe space to explore topics related to the various challenges, personal and professional, that you may face due to the climate crisis.

From Climate Anxiety to Climate Resilience - Lebensberatung/Lebensziele setzen und erreichen, Gewohnheiten ändern, Stress und Burn-Out, Gesundheit, Fitness und Ernährung, Karriere und Arbeitssuche

12 sessions, 0h 55 each

Do you feel like the climate crisis is so overwhelming that if you think about it, grief, anger, and hopelessness will be unbearable; that you want to make a difference but don’t know where to start, or if it even matters; or that you are all alone because no-one around you talks about it?

This coaching program will validate the complex feelings that you are experiencing as a result of climate change, which are often referred to as “climate anxiety”. Climate anxiety is a normal and healthy response to what is happening in the world — it is not a diagnosis or a disorder, it simply means that you’re human! In this self-paced online course, you will learn why alarmist messages don't work and why it's normal to feel stuck and overwhelmed (and without having to read about climate data and upsetting facts). Most importantly, you will discover 12 of the most valued tools from Positive Psychology (the science of well-being) to manage the stress caused by the climate crisis so that you can be more clear about how you can make a difference in a way that is meaningful, manageable, and unique to you. At the end of this program, you will feel more confident about your ability to navigate your emotional ups and downs related to climate change and more hopeful about the future.

Do you feel like the climate crisis is so overwhelming that if you think about it, grief, anger, and hopelessness will be unbearable; that you want to make a difference but don’t know where to start, or if it even matters; or that you are all alone because no-one around you talks about it? This coaching program will validate the complex feelings that you are experiencing as a result of climate change, which are often referred to as “climate anxiety”. Climate anxiety is a normal and healthy re…

Meeting-Orte

Virtuelle Sessions:
  • Zoom
  • FaceTime
Meeting-Notizen/Anmerkungen

Bitte schreibe ein paar Sätze über Notizen zu den Treffpunkten

Über mich

Über mich

Bitte schreibe ein paar Sätze darüber, wer du bist

Coaching-Methode / Herangehensweise

Bitte schreiben Sie ein paar Sätze über Ihre Coaching-Methode

Notizen / Bemerkungen

-

Qualifikationen

Qualification name / Title
  • Institut / Zertifizierungsstelle: Certifying Body
  • Datum akquirieren: 11. Dezember 2024

Bewertungen (2)

Karin

My session with Alexandra went far beyond my expectations. I was unsure about an important business decision I needed to make and wanted to explore some ideas. Alexandra listened carefully and asked me some challenging questions to expand my view of the possibilities. Her observations really provided a new perspective and helped me validate the direction I'm moving in. I'm looking forward to our next session!

Sonya

Alex is amazing. She has a calm and positive presence that helped me feel comfortable sharing and digging deep into my internal dynamics. She is very skilled at listening--reading the subtext of what I am saying, making insightful connections, and asking powerful guiding questions. Throughout our conversation she helped me to identify my strengths, how they show up in my life, and how those elements can be cultivated and leaned on in moments of challenge or change. After our time together I am more capable of directing my attention to aspects of my life that make me feel authentic, present, and joyful.